In ancient times, salt was considered a valuable commodity. It was used to preserve food, was required to maintain good health and was hard to obtain. Because of this, salt came to stand for usefulness, value and durability. Light has been associated with all that is good, pure and wise. It symbolizes love, awareness, presence, wisdom and understanding. Living as though you have worth – being salt – and emanating your authentic, honest wisdom – being light – is what our journey is all about. It never hurts to be reminded of our worth and the value of our inner wisdom. Recognizing our salt and light benefits all of us. Thanks for joining me as I explore ideas that promote worthiness and a connection to light. Here’s to being salt and light!